by Shree Devi Maa | Oct 21, 2019 | Awakened Spirit, Meditation
What’s the toughest part of maintaining a meditation routine? For many, it’s not the practice itself, but rather creating the habit of doing it. It’s happened so many times in my meditation courses: the class finishes and everyone is super inspired to meditate... 
by Shree Devi Maa | Oct 6, 2019 | Awakened Mastery, Awakened Mind, Meditation
I know it can be tricky to integrate a daily seated meditation practice into your already full schedule. I’m here to share with you how to cultivate the awesome mental and emotional benefits of meditation without taking an extra minute out of your schedule.I’ll offer... 
by Shree Devi Maa | Apr 17, 2019 | Awakened Personality, Awakened Spirit, Meditation, Posts by Shree Devi Maa
Is your energy dragging, your mind clouded with thoughts? Do you feel weighed down by emotions? With just a few minutes of time, you can tap into a breathing technique designed to clear away mental and emotional blocks while uplifting mood and energy. Kapalabhati... 
by Shree Devi Maa | Oct 8, 2018 | Awakened Spirit, Meditation, Posts by Shree Devi Maa
Days 1-3 Maha Kali brings us fearlessness and strength to slay the inner demons created by our mind. We are often trapped by the patterns, stories, and attachments we create. Mother Divine as Maha Durga descends in the form of Kali, the great warrior Goddess, to serve...
