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How to Stay Healthy While Traveling in India

I’ve traveled to India many times, often staying for several months. There are a lot of pathogens (especially parasites) that travelers are exposed to while in India that we haven’t built an immunity to. I have found that certain all-natural supplements do a great job...

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Origin Story: The Awakened Life Logo

“Yes, that is what I choose. This is life.” With that, Her Holiness Sai Maa turned and went into the hotel. I was standing in front of the hotel on the Izu Peninsula in southeastern Japan, about a four-hour scenic train ride from Tokyo. It was December 28, 2017 and...

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The Kumbh, Karma, and Kismet

Fulfillment in the vortex of the largest spiritual gathering in the world Crunch, crunch, crunch—we have reached a place of relative quiet amidst the chaos and clamor of the Kumbh Mela, and I can hear the gentle sound of my sandals against the raw dirt. We are walking...

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Navaratri Daily Practice #3: Maha Saraswati

October 15-17, 2018 Maha Saraswati is the knowledge and wisdom of the entire universe. Holding a stringed instrument, Maha Saraswati embodies all facets of knowledge from arts and music to education and language. The embodiment of spiritual wisdom, Maha Saraswati is...

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Navaratri Daily Practice #2: Maha Lakshmi

October 12-14, 2018 Maha Lakshmi offers the limitless abundance and prosperity always available for each of us. Adorned with gold ornaments and seated atop a lotus flower, Maha Lakshmi represents perfection and the majestic beauty of life. In the energy of Maha...

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Navaratri Daily Practice #1: Maha Kali

October 9-11, 2018 Maha Kali brings us fearlessness and strength to slay the inner demons created by our mind. We are often trapped by the patterns, stories, and attachments we create. Mother Divine as Maha Durga descends in the form of Kali, the great warrior...

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The Mantra

What is a mantra and why do you need one? The mantra heals and calms the mind...activates inner wisdom and knowledge...promotes the realization of your true purpose. Mantras humbly disguise themselves as simple tools to focus the mind during meditation. Yet, mantras...

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