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Diwali – the celebration of the return to the Kingdom of Light
Divine Love is golden, permanent, changeless, and free. Allow the lamp of your heart to be lit and experience the profoundest of spiritual paths. -H.H. Sai MaaDiwali is a hugely popular holiday celebrated across India by Hindus, Jains, Sikhs, and even some Buddhists,...
4 Tips to Help You Develop the Habit of Meditating
What’s the toughest part of maintaining a meditation routine? For many, it's not the practice itself, but rather creating the habit of doing it. It’s happened so many times in my meditation courses: the class finishes and everyone is super inspired to meditate every...
Express Yourself
THE ROAD TO FREEDOM AND POWERShift what you say to yourself and others, and how you show up creatively, to move out of contraction into expansion in your life.As I thought about writing this blog on the value of expressing ourselves authentically and creatively in...
7 year cycle
The Cycles of the Galaxy are always in action and bringing change and transformation to the planet and humanity's consciousness. Have you ever heard of the 7 year cycle and wondered what it is all about? In this short yet informative video, Achyutananda Das shares...
How to Meditate Without Using an Extra Minute of Your Full Schedule
I know it can be tricky to integrate a daily seated meditation practice into your already full schedule. I’m here to share with you how to cultivate the awesome mental and emotional benefits of meditation without taking an extra minute out of your schedule.I’ll offer...
Prayer to Mother Divine
Enjoy a morning chant for the Divine Mother in celebration of Navaratri with our beloved Lalita Shree Maa in the beautiful mountains of Colorado.
How to Free Ourselves from Stressing About Stress
Stress has been a hot topic for many years, and with all the planetary, societal, and personal changes taking place at such an accelerated rate, it will continue to be something we all feel. Have you ever noticed that when we write or speak about managing our stress,...
The one teaching you could never live without
Breath Memory: Seamless Access to Inner PowerI took a deep breath and listened to the old bray of my heart. I am. I am. I am. -Sylvia PlathIf you ever feel like your meditation practice is dry, too difficult, or you just can’t consistently get started, the power of...
Agni and the transmutational flame of the yagya
“In every single civilization fire has a great place, always been and always will be. Maybe in the form of a flame, a candle flame, flame of a matchstick, or your light body, thunder.” -H.H. Sai Maa’s 2019 Birthday AddressWhile many modern Hindus see Brahma, Vishnu,...
The Heart of Oneness
The heart of Quantum is all about exploring oneness. When we look through the lens of the quantum reality, we are able to experience a more profound sense of connection, unity and a heightened perspective of self and others as one. First, we must learn to be connected...
Brain Booster Day 6 – your brain on imagination
Brain Booster Day 6 - your brain on imagination IMAGINATION “Change your mind, change your brain, change your life, change your consciousness.” -H.H. Sai MaaThough the mind, the consciousness may not be confined to the brain alone, it is an important tool that has...
Brain Booster Day 5 – The brain as transformer
Brain Booster Day 5 - The brain as transformer ACTIVATION When working with energy, we are operating in the world of the physical and the subtle at the same time. In many ancient eastern traditions, our access point to the spiritual world is in the brain, accessed...
