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Relaxing into the Light: A 12-Minute Meditation Experience By Triveni Das Maharaj
In my experience, the foundation of meditation is our body. When we are able to connect with, and relax our bodies, the stress we hold can more easily dissipate. As a result, our meditations can be much deeper. Once we are connected with our bodies, one of my...
Cyclical Time and the Shift into the Quantumness of Now
Sai Maa has been speaking a lot recently of both Gaia (the planet) and humanity moving into the Quantum. What does this truly mean? Looking through the lens of Hindu philosophy, I believe we can get to some basic understanding of this Quantum Reality in a couple of...
Healing is an art of transformation: Enter the energy paradigm
Healing is an art of transformation; it is the art of the heart. It is time for everyone to be educated that all is energy. You are energy. It is the next step into higher consciousness. There is no negative or positive, but a spectrum of energy. By learning how to...
How Are Spirituality and Science Becoming One?
I would like to share the discovery of a book that began to answer many questions I have about Sai Maa’s quantum teachings, as well as statements which I found to be particularly intriguing such as, “This is the time spirituality and science are becoming one.” “How...
Why is the Body Important to the Spiritual Path?
As a neurologist specializing in critical care, we asked Sai Maa Successor Achyutananda Das why the body is so important for those of us on a spiritual path.
How to Free Yourself from Stress
Stress is a hot topic these days. With all the planetary, societal, political, and personal challenges we face, life is pretty... well, stressful. Ever notice how negatively we judge stress? We saying things like, “How can I control my stress?” or “How can I get rid...
Parenting Like a Monk: How to Love Your Kids so They Love Themselves (and Like You)
Before I begin, I’d like to share a disclaimer: I am not a parent, nor will I ever be. I am a monk. I won't ever truly know the torn-at-the-seams moments when your infant/toddler/child/teenager is driving you so crazy that you ashamedly wish you weren't a parent, or...
Clear Your Mind in Minutes with this Energizing Breathing Technique
Is your energy dragging, your mind clouded with thoughts? Do you feel weighed down by emotions? With just a few minutes of time, you can tap into a breathing technique designed to clear away mental and emotional blocks while uplifting mood and energy. Kapalabhati...
Energizing your body through structured water
At our essence we are all energy. We are particles of vibrating energy and every single atom and molecule vibrates with a unique energy signature. Science is catching up to this concept and finding ways to measure these vibrations. With this knowledge, we can then...
Goddess Gaia Shakti Sessions Offered by Sai Maa
Listen as Sai Maa shares about the Goddess Gaia Shakti sessions at the Kumbh Mela. Hundreds of students of Her Holiness Sai Maa are traveling from many countries around the world and staying at Maa’s camp (shivir) during the entire time of the Kumbh Mela in Prayagraj...
Sai Maa’s 2019 New Year’s Global Address
Listen to Her Holiness Sai Maa’s 2019 New Year’s Global Address. Sai Maa has recommended that we listen to this message for several months, to June or July, on the first Sunday of the month. During the call, Sai Maa refers to a video clip shown at a recent event in...
Courage or Fear
Om Jai Jai Sai Maa This is a message about courage and the energy of fear. As I have said many, many times we cannot serve two masters at the same time. Courage and fear. No one can hold both energies in the conscious mind because they come from two different...
