What is Body Consciousness?
Body consciousness is the state of being associated with the physical body and physical plane. Body consciousness is a key concept in Hinduism. It refers to the awareness of the body as a separate entity from the mind and soul. This separation is believed to be an illusion created by maya or illusion.
Does Body Consciousness Cause Suffering?
Body consciousness is said to be the cause of suffering, as it leads to attachment and desire. Enlightenment can only be achieved when one transcends body consciousness and realizes that the body is not real. The goal of Hinduism is to achieve moksha, or liberation from the cycle of reincarnation. This can only be done by achieving self-realization, or understanding that the true Self is not the body but the Atman, which is eternal and pure.