What is HealthSpan?
HealthSpan is the period of life spent in vibrant health, free from the chronic diseases of aging.
Focusing on HealthSpan vs Lifespan
Imagine living a life that is full of vibrancy and without the challenges of aging and chronic illness, where you experience life through a body and mind that work together in harmony. Past and future parts of ourselves can be healed and expressed in a more prosperous present. And we can increase our life expectancy. This is healthspan and it is what’s possible for us now.
The growing awareness of healthspan is a natural progression in human consciousness at this time. We don’t just want to be “not sick;” we want to be more alive, able to live longer, more fully, with increased stress resistance. Living longer doesn’t sound as enticing unless it’s in a happy, healthy body. That’s why healthspan and longevity must come in tandem. Turning our attention towards maximizing healthspan takes into consideration all levels of well-being and opens up the heart and mind to a new reality of being.
Learn more about healthspan –
What is HealthSpan?
Boosting the Immune System and Soothing the Adrenals Before and After Covid
Covid-19 After-effects and Practical Suggestions for Restoring Vibrant Health
Her Holiness Sai Maa explains that we were not created to die.