by Achyutananda Das | Sep 15, 2019 | Awakened Body, Awakened Mastery, Awakened Mind, Health
Brain Booster Day 5 – The brain as transformer ACTIVATION When working with energy, we are operating in the world of the physical and the subtle at the same time. In many ancient eastern traditions, our access point to the spiritual world is in the brain,... 
by Achyutananda Das | Sep 14, 2019 | Awakened Body, Awakened Mastery, Awakened Mind, Health, Meditation
Brain Booster Day 4 – sleep REJUVENATION We spend ¼ to 1/3 of our lifetime sleeping. From an evolutionary survival perspective, it’s a dangerous time where we are vulnerable and defenseless. Sleep, however, is completely essential to maintain optimal health of... 
by Achyutananda Das | Sep 12, 2019 | Awakened Body, Health
Brain Booster Day 2 – Nurturing the brain ATTENTION In western culture, nutrition often refers only to the things we eat. Moving through the world, it is important to consider the things that we consume without necessarily ingesting them. Constantly... 
by Achyutananda Das | Sep 11, 2019 | Awakened Body, Awakened Mastery, Awakened Mind, Health
Intro to Dr. Adam Rizvi Are you ready for a Brain Boost? Dr. Adam Rizvi is taking us through 6 days of Brain Booster teachings and practices of awareness, attention, connection, rejuvenation, activation and imagination! Make sure to follow us at @saimaashakti and...
